Some family tragedies have occurred in the last few months…so this is me getting back on track. I bought a treadmill from a friend, tried to use it today and it died, lol. So I went out back to the circle track my Nana had made a few years ago. I walked five laps around it and used my iPod’s fitness tracker to record my progress. Walking around the track is a better work out because the terrain is uneven. It’s basically a chunk of field that has been mowed.
I only had time for a 15 minute walk today, but that fifteen minutes helped me a lot. I got to see my progress on my iPod and was very motivated to do more. So tomorrow I’m going to go out and walk again. I walked .78 of a mile in 15 minutes and burned 105 calories. Tomorrow I’d like to do half an hour to an hour and at least a mile I know I can do it.
Brittany invited me to do a marathon with her in September. September 9 to be exact. So I have roughly two months to get into shape for this. We’ll see if I can at least walk it.
So here are today’s stats: 256 lbs. Distance .78 miles. Time 15 minutes. Calories lost 105.